Still Standing: A Healthy Living Cookbook – The Complete Collection (Hardback)

Hardback Edition

Still Standing: A Healthy Living Cookbook – The Complete Collection is a practical and encouraging guide designed to make healthier eating feel manageable, comforting, and realistic.

Inside, readers will find 100 approachable recipes, a complete 30-day meal plan, weekly shopping lists, meal-prep guidance, soft-food options, quick meals for low-energy days, holiday menus, family recipe pages, and printable wellness trackers.

The recipes use familiar ingredients and simple directions, making them suitable for home cooks of all experience levels. The collection includes breakfasts, soups, soft lunches, one-pan dinners, slow-cooker meals, snacks, smoothies, light desserts, comfort-food makeovers, budget-friendly family meals, and quick options for especially busy or tiring days.

Created with liver health, diabetes, balanced nutrition, soft-food needs, and real family life in mind, this book focuses on nourishment, protein, flavor, convenience, and encouragement.

More than a cookbook, Still Standing is a supportive companion for anyone trying to care for their body while facing health challenges, busy schedules, major life changes, or low-energy days.

Nourish your body. Strengthen your spirit. Take it one meal, one day, and one small step at a time.